Bare Biology

Life & Soul Pure Omega 3 Liquid

£47.50
  • Life & Soul Pure Omega 3 Liquid

Bare Biology

Life & Soul Pure Omega 3 Liquid

£47.50

Life & Soul used to be called Lion Heart. Nothing on the inside has changed, just new packaging design.

For a daily dose of wellbeing: Discover all-round brilliance for body, mind and soul with pure, super-strength omega-3.

Omega-3 content per doseOne teaspoon (5ml) of Life & Soul Daily Liquid has 3500mg of omega-3, including 2000mg of EPA (eicosapentaenoic acid), 1000mg of DHA (docosahexaenoic acid), 200mg of DPA (docosapentaenoic acid) plus 300mg of other omega-3s, making it one of the most powerful fish oils you can buy.

Wild, Sustainably Caught Fish: We only work with Norwegian fisheries and manufacturers certified by both Friends of the Sea and Marin Trust. We never use farmed fish, only small wild fish which are right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants such as PCBs. 

IFOS 5 Star Certified Purity: Every batch is independently tested on top of the two sets of tests we carry out. Your guarantee the oil is pure, fresh and safe.  Our results are published below. Our fish oils don't contain iodine and are tested for radioactivity.

Easily Digested: Not only is Life & Soul strong, fresh and pure, it comes in its natural triglyceride form which makes it easier for the body to absorb.

Ingredients: Natural triglyceride form fish oil from wild sardine, anchovy and mackerel + a little natural Sicilian lemon oil + a tiny amount of Vitamin E to preserve the fish oil.  There is no Vitamin D in Life & Soul.

Who it’s for: Everyone! Perfect from 12 years and up, but you can also give it to younger children.

How much to take: One teaspoon (or half) a day.

Calories per dose: 45

How long a bottle lasts: One month if you take 5ml a day.  Two months if you take 2.5ml.

Packaging: 100% recyclable glass bottle.

Current batch & expiry: Batch LSL33815, expiry date December 2022. 6 packs will be OK to last if purchased before June 2022.

Disclaimer

While the 3 keys strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The 3 Keys. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Ingredients 

Life & Soul (previously Lion Heart Liquid) is pure as pure can be, with no unnecessary ingredients:

  • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants)

  • Natural Sicilian lemon oil to give it a lovely taste 

  • A tiny amount of vitamin E (tocopherol) to naturally preserve

That’s it. Pure goodness in every teaspoonful. Or, as the scientists might put it, 3500mg Omega 3 (2000mg EPA and 1000mg DHA).

We make it in Norway, then do the flavouring and bottling in the UK. Our fish are sustainably caught from clean, wild waters and FOS & IFFO-RS certified fisheries.

Even so, it’s always good to check with your doctor before taking supplements like this one if you:

  • are on any medication, such as blood thinners

  • are about to have surgery 

  • have health concerns or conditions

Nutritional content

Per 5ml teaspoon

Total Omega 3

3500mg

EPA (eicosapentaenoic acid)

2000mg

DHA (docosahexaenoic acid)

1000mg

Other Omega 3s

500mg

Vitamin E (tocopherol)

17mg

Allergy advice:  contains fish

Expiry date current batch LSL3528, expiry date December 2022

Usage 

If you need a good boost or have a particular health concern, take a full teaspoon a day (5ml). That will give you 3500mg Omega 3 (2000mg EPA and 1000mg DHA).

For most adults and children over 12, half a teaspoon a day (2.5ml) will do the job. This will give you 1750mg Omega 3 (1000mg EPA and 500mg DHA).

Toddlers and babies just need a single drop (1ml, or 700mg Omega 3, including 400mg EPA and 200mg DHA). You can share your Life & Soul  with the whole family, or give your growing kids extra powers with Super Hero, our children’s product.

And Life & Soul is fine to take if you’re pregnant. Unlike cod liver oil, it has no vitamin A (which can be harmful during pregnancy). Or you might want to try our specially formulated pregnancy product Bump & Glory.

Keep your Life & Soul in the fridge once you’ve opened it.