“There is no question in my mind that gut health is linked to sleep health”. Dr Michael Breus, clinical psychologist and fellow of the American Academy of Sleep Medicine
Sleep is essential for recovery, renewal and rebalance. Research is illuminating the crucial link between a healthy gut and a good night’s sleep. Recognising that so many of us suffer from sleep related issues we have teamed up with The Sleep Lovers, creators of a growing community helping you fall in love with sleep again, to create the UK’s first liquid sleep supplement with bio live cultures.
Feel rested and restored with Bio-Live Sleep:
- a natural supplement supporting healthy sleep through a healthy gut
- enriched with 15 families of live cultures
- fermented with a calming blend of herbs used for centuries to aid restful sleep
- gluten (less than 20ppm gluten), GM, wheat, dairy and sugar free
- vegan and vegetarian approved
While the 3 keys strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The 3 Keys. This product is not intended to diagnose, treat, cure, or prevent any diseases.
What's in it?
INGREDIENTS: Hand brewed with love andpurified water, BIO LIVE CULTURES: bacillus subtilis, bifidobacterium bifidum, bifidobacterium breve, bifidobacterium infantis, bifidobacterium longum, lactobacillus acidophilus, lactobacillus bulgaricus, lactobacillus casei, lactobacillus fermentum, lactobacillus plantarum, lactobacillus rhamnosus, lactococcus lactis, saccharomyces boulardii, saccharomyces cerevisiae and streptococcus thermophilus; and organic molasses (used up). HERBS: bacopa, chamomile, ginger, hops, jujuba, lavender, linden blossom, moringa, oat straw, passionflower, rosehip, siberian ginseng and valerian. Apple cider vinegar, sea water concentrate.
The effects are not guaranteed and results may vary.
Key IngredientsBio live active cultures: our gut, also known as our second brain, is key to supporting our overall health. Beneficial microbes in our gut are vital for digestion, breaking down toxins, producing vitamins and supporting our immune system.
Chamomile: unwind with the delicate flowers of soothing chamomile. Used for years to reduce anxiety and treat insomnia, chamomile has long been recognised as a natural health remedy to settle your mind.
Oat Straw: known as one of the best calming herbs, mellow your mood with gentle oat straw. Historically used as a remedy for exhaustion and to strengthen the nervous system
Valerian: used for thousands of years to promote relaxation and encourage healthy sleeping patterns. Valerian is known to interact with GABA, a chemical messenger which regulates nerve impulses in your brain and nervous system
How to use
Adults take 15ml (1tbsp) 30-60 minutes before bedtime, daily.
Children take 5-15ml.
Do not exceed the stated dose.
One 475ml bottle is 1 months supply. Flakes and sediment are a sign of quality.