Bare Biology

Action Heroes - Pure Omega 3 Fish Oil Liquid

£29.50
  • Action Heroes - Pure Omega 3 Fish Oil Liquid

Bare Biology

Action Heroes - Pure Omega 3 Fish Oil Liquid

£29.50

Why Action Heroes Omega 3 is the best: Fussy eaters? Always paranoid they’re not getting enough of those key nutrients? One of the many stresses of parenthood. When it comes to ‘brain food’, Omega 3 is the original super food. For your little ones to benefit from an Omega 3 supplement, it must have enough DHA (crucial for brain and eye development) and EPA, the two most important Omegas which you’ll find plenty of in Action Heroes (previously Super Hero). 

Omega 3 content per dose:  one drop (1ml) has 500mg DHA and 130mg EPA.

Please note: For children over 12 a higher ratio of EPA to DHA is better so you could try our Life & Soul range.

Made from Wild, Sustainably Caught Fish: We only work with Norwegian fisheries and manufacturers certified by both Friends of the Sea and Marin Trust, the global responsible supply standard. 

We never use farmed fish and we also only use small fish such as anchovies, sardines and mackerel because they’re right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants. Our fish oils don't contain iodine.

IFOS Certified For Peace Of Mind: Every batch is independently tested on top of the two sets of tests we carry out. This is our promise the oils we use are pure, fresh and safe. Our results for Action Heroes (previously Super Hero) Fish Oil are published below.

Easily Digested: With no fishy aftertaste and a handy syringe to give them the perfect dose, Action Heroes comes in its natural triglyceride form which also makes it easier for the body to absorb. 

How much to take:  1ml is perfect for most age groups. See the TIPS FOR TAKING tab above for more info. 

Calories per dose: 12

How long a bottle lasts:  100ml bottle last 3 months if one child takes 1ml a day.

Packaging: 100% recyclable glass bottle.

Current batch & expiry:  batch AHL32185. Expiry date September 2022.

Disclaimer

While the 3 keys strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by The 3 Keys. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Ingredients 

Action Heroes (previously Super Hero) is pure as pure can be, with no unnecessary ingredients like sugary flavourings:

  • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants)
  • Natural Sicilian lemon oil to give it a lovely taste 
  • A tiny amount of Vitamin E (tocopherol) to naturally preserve

Each 1ml dose (100 per bottle) contains 500mg DHA & 130mg EPA.

Action Heroes is made in Norway, and flavoured and bottled in the UK. Our fish are sustainably sourced from clean, wild waters and FOS & IFFO-RS certified fisheries.
Please remember that even with supplements like this one, children still need to run and play and eat their greens. Action Heroes is marvellous, but it isn’t magic.

And it’s always good to check with your doctor before using supplements like this one if your child:

  • is on any medication, such as blood thinners
  • is about to have surgery  
  • has health concerns or conditions

Nutritional content

Per 1ml

Total Omega 3

735mg

EPA (eicosapentaenoic acid)

130mg

DHA (docosahexaenoic acid)

500mg

Other Omega 3s

85mg

Vitamin E (tocopherol)

3.1mg

Allergy advice:  contains fish
Expiry date current batch AHL32185 is September 2022

Usage 

Just 1ml a day of Action Heroes (previously known as Super Hero) is a great amount of omega-3 for most ages, as long as they’re over a year old.  Babies over 6 months can safely have half a millilitre. You can tailor the dose depending on your child’s needs with advice from you doctor or nutritional therapist (we cannot advise on doses).  Children over 12 can switch to Life & Soul as they’ll benefit from the higher amounts of EPA. 

  6 months - 1 yr 1 yrs - 12 yrs
Daily dose size ½ ml  1ml
Total Omega 3 365mg 730mg
Total DHA 250mg 500mg
Total EPA 65mg 130mg
Total DPA 33mg 65mg
Other omega-3s 17mg 35mg

 

It’s best to give Action Heroes to children at mealtimes. It’s easier to make it a fun habit this way, and the Omega 3 is better absorbed alongside food.

Action Heroes tastes great – you can just pop a drop into your child’s mouth straight from the syringe. For the very reluctant, just mix it into anything cold: juice, a smoothie, yogurt or salad dressing.

Keep your bottle in the fridge once you’ve opened it.